All of our food is prepared fresh using local, and organic produce when available.
16 oz. . . . $6.99
banana, mango, strawberry, spinach, celery, dates, water
kale, spinach, mango, pineapple, banana, almond milk
carrot juice, ginger, lime, mango, banana
banana, mango, pineapple, coconut water
spinach, mango, banana, ginger, coconut water
blueberries, banana, ginger, coconut milk
kale, banana, dates, peanut butter, cacao, almond milk
spinach, banana, cold brew espresso, almond milk, raw cacao nibs, vanilla, agave
apples, banana, cinnamon, almond milk
kale, apple, pear, banana, dates, water
banana, cinnamon, almond milk
carrot juice, banana, almond milk, cinnamon, nutmeg, agave
Pb & j
strawberry, banana, peanut butter, honey, almond milk
*replace banana in any smoothie with avocado
Create Your Own Smoothie
16 oz. $7.49
Choose Your Base
water, almond milk, green tea, coconut water, rice milk or soy milk
Choose Your Greens
mixed greens, kale, spinach
Choose Your Fruit (pick 2)
mango, pear, kiwi, pineapple, mixed berries, orange, apple, strawberries, blueberries, grapefruit, lemon or lime
Add a super boost. . . add $1.00
protein powder, chia seeds, flaxseed, nut butter or cacao
kick it up a notch!
add cinnamon or vanilla
add a touch of sweetness
add soaked dates, stevia, honey, agave nectar, or organic cane sugar
Citrus Glow . . . 1/2 gallon $30
A refreshing blend of oranges, lemons, and grapefruit with mineral wate. Designed to help cleanse and refresh the body with nutrient dense citrus fruits and essential minerals.
Green Glow . . .1/2 gallon $60
This 100% juice blend contains an array of alkaline rich green vegetables, apples, ginger and lime designed to aid the body in cleansing by providing necessary nutrients to help balance pH.
16 oz. $7.99
apple, ginger, lime
beet, apple, ginger, lime
mixed greens, apple, celery, lemon, cucumber, ginger,
golden beets, carrot, apple, ginger, lemon
raw potassium broth
carrot, celery, spinach, parsley
Create Your Own Juice Blend
salad in a glass 16 oz. . . $8.50
pick any 3 fruit or vegetable (selection seasonal)
carrot, apple, celery, spinach, kale, mixed greens, beet, grapefruit, orange, pear, lemon or lime
9 oz. . . $4.75
spinach, apple, lemon, celery
apple, carrot, lemon
spinach, cucumber, apple, lemon
9 oz. . . $4.00
carrot, pineapple, orange juice, agave, banana
strawberries, banana, almond milk, apple
Junior banana whip . . . $3.50
extra fruit . . . $.50
(strawberry, blueberries, pineapple, raisins, pear, apple, mango, mixed berries)
served 7am – 11am
Peanut Butter Crunch Sandwich . . . $5.99
creamy peanut butter, ripe bananas, granola, drizzled with honey and sprinkled with cinnamon, served on multigrain bread. can be toasted.
tofu scramble . . . $6.99
A savory blend of tofu, tumeric, peppers, onions, garlic and spices served with multigrain bread.
vegetable hash . . . $6.99
A delicious blend of sweet and white potatoes, with onions, mushrooms, peppers and diced tomatoes. Served with multigrain bread.
Add a side of Tofu Scramble . . . $2.49
Breakfast smoothie . . . $6.99
A delicious blend of bananas, apples, dates, oats and almond milk. Energy and satisfaction in a cup!
Oatmeat Pancakes . . . $5.99
A tasty blend of oats, banana, almond milk. Served with pure maple syrup.
breakfast burrito . . . $5.99
A delicious blend of brown rice, black beans, tomatoes, chilies, and onions. Served over a bed of fresh spinach, tofu scramble, sprinkled with vegan cheddar cheese wrapped inside a wheat or spinach soft tortilla. Served with organic tortilla chips.
vegan scrapple . . . $3.99
A soulful blend of bulgar wheat, pecans and oats with a touch of sage and honey.
Leafy Green Salads
A generous portion of organic greens and veggies served with one of our homemade dressings of your choice.
Salad Dressings- House vinaigrette | Poppy seed | Plum tomato | Maple lemon
Add a slice of raw bread or avocado . . . $2.49
Mediterranean salad . . . $9.50
Greens, olives, chickpeas, onion, cucumbers, tomato
avocado salad . . . $10.00
Greens, pumpkin seeds, avocado, carrot, celery, onion
Apple Kale Salad . . . $9.50
Kale, apples, brussels sprouts, dried cranberries, coconut, pumpkin seeds tossed in a maple lemon dressing
Chava Tossed Salad . . . $9.00
Spring mix, carrots, peppers, tomato, cucumber, onion
Lunch/ Dinner Entrees
Chavamole . . . $9.00
Blend of avocado and black beans; accented with onion, tomato, lime, sea salt and pepper. Served over a bed of greens with organic tortilla chips. Made fresh at time of order.
broccoli in a blanket . . . $8.99
A delightful blend of raw cruciferous veggies, tomato, topped with hummus wrapped in an organic soft tortilla.
veggie wrap . . . $8.99
Mixed greens, cucumber, carrot, avocado, tomato, red onion and our special Chavanaise sauce on a wheat or spinach tortilla.
Chickpea Salad . . . $8.99
A delightful blend of chickpeas, celery, carrots and peppers.
Over a bed of greens or on multigrain bread . . . add $1.50
Chava hummus and chips . . . $7.49
A delightful homemade creamy blend of chickpeas, lemon, garlic cumin, tahini, sea salt and olive oil. Served with organic tortilla chips.
Ask about our signature variations.
What’s in the pot? . . . 12 oz. $5.49
A neighborhood favorite soup, a blend of fresh seasonal vegetables! Seasoned to perfection!
Check our WHAT’S IN THE POT board or call us for the soup of the day
From Flo’s Griddle
The flo burger . . . $8.99
A soulicious blend of root veggies, onions, mushrooms, black beans and seeds served on a toasted roll with your choice of toppings.
The Geno burger . . . $8.99
A savory blend of lentils, mushrooms, green squash, brown rice and peppers. Served on a toasted roll with your choice of toppings.
the chubby burger . . . $8.99
A flavorful blend of jackfruit, onions, garlic and spices mixed with goblet meat.
Add a slice of vegan cheese . . .$.99
Add a side salad . . . $2.00
Lettuce | Tomato | Onion | Mushrooms Peppers | Spinach | Vegan mayo | Ketchup | Chubby Sauce
kale chips . . . $6.49
Tender leaves of kale, tossed in a house dressing made with cashews and dehydrated for a tasty snack that will leave you craving more.
Firecracker chia chips . . . $4.00
A spicy blend of chia seeds, vidalia onion, jalapeno peppers, and Himalayan salt dehydrated into a crispy snack.
rainbow chia chips . . . $4.00
A delightful blend of rainbow carrots and apples mixed with cinnamon, nutmeg, maple syrup and vanilla. Dehydrated into a sweet, crispy treat.
vegan banana bread . . . $4.00 slice
Our Vegan Banana Bread is baked fresh with bananas, brown sugar, organic flours and tasty raw sunflower seeds.
vegan harvest bread . . . $4.00 slice
Our Vegan Harvest Bread is a wholesome slice of homemade goodness, filled with nuts, raisins, coconut, dried berries, pumpkin, cinnamon, nutmeg and vanilla.
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8am – 7pm
4039 Skippack Pike • Unit 8